Description
This ultra‑simple flatbread is made with just two ingredients – cottage cheese and eggs – making it a quick, high‑protein, low‑carb option perfect for wraps, pizzas, or a delicious side. In only a few minutes of prep and baking time, you’ll have a warm, versatile flatbread ready to customize with your favorite toppings!
Ingredients
- 1 cup cottage cheese (preferably full‑fat for creaminess)
- 2 large eggs
Instructions
-
Preheat & Blend:
Preheat your oven to 400°F (200°C). In a blender or food processor, combine the cottage cheese and eggs. Blend until the mixture is completely smooth. -
Spread the Batter:
Line a baking sheet with parchment paper. Pour the mixture onto the sheet and use a spatula to spread it evenly into a thin layer (about 1/8‑inch thick) for a flat, even surface. -
Bake:
Bake in the preheated oven for 10–12 minutes, or until the edges start to turn a light golden color and the flatbread is set. -
Cool & Serve:
Remove from the oven and let it cool for a couple of minutes. Then, cut it into desired shapes or squares. Serve as a wrap, use as a pizza base, or enjoy it with your favorite spread.
Notes
- For an even crispier texture, bake for an additional 2 minutes while keeping a close eye to prevent burning.
- This simple recipe is incredibly versatile—feel free to top it with fresh herbs, spices, or a drizzle of olive oil after baking if you’d like to enhance the flavor.
- Best enjoyed fresh, but can be stored in an airtight container in the refrigerator for up to 2 days.
Nutrition
- Serving Size: ~1 flatbread (½ recipe)
- Calories: ~170 kcal
- Sugar: ~5 g
- Sodium: ~250 mg
- Fat: ~7 g
- Saturated Fat: ~3 g
- Trans Fat: 0g
- Carbohydrates: ~10 g
- Fiber: ~1 g
- Protein: ~15 g
- Cholesterol: ~210 mg