Avocado Toast with Feta Cheese, Cherry Tomatoes, Cranberries, and Walnuts
A delicious and nutritious avocado toast topped with creamy feta cheese, juicy cherry tomatoes, sweet dried cranberries, and crunchy walnuts. Perfect for a healthy breakfast, brunch, or a quick snack.
- Prep Time: 5 minutes
- Cook Time: 2 minutes
- Total Time: 7 minutes
- Yield: 2 servings
- Category: Breakfast, Snack
- Method: No-Cook
- Cuisine: Mediterranean-Inspired
- Diet: Vegetarian
Ingredients
– 2 slices whole-grain or sourdough bread
– 1 ripe avocado, mashed
– 1/2 teaspoon lemon juice
– 1/4 teaspoon salt
– 1/4 teaspoon black pepper
– 6 cherry tomatoes, halved
– 1/4 cup crumbled feta cheese
– 2 tablespoons dried cranberries
– 2 tablespoons chopped walnuts
– 1 teaspoon olive oil (optional)
– 1 teaspoon honey (optional, for added sweetness)
Instructions
1. Toast the bread slices until golden brown and crispy.
2. In a small bowl, mash the avocado with lemon juice, salt, and black pepper.
3. Spread the mashed avocado evenly over the toasted bread.
4. Top with cherry tomato halves, crumbled feta cheese, dried cranberries, and chopped walnuts.
5. Drizzle with olive oil and honey if desired.
6. Serve immediately and enjoy!
Notes
– Use multigrain bread for added fiber and nutrients.
– Substitute walnuts with almonds or pecans for a different crunch.
– Add a poached egg on top for extra protein.
– For a dairy-free version, replace feta cheese with a plant-based alternative.
Nutrition
- Serving Size: 1 toast
- Calories: 280 kcal
- Sugar: 6g
- Sodium: 320mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 6g
- Protein: 7g
- Cholesterol: 10mg