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Chocolate Chip Zucchini Baked Oatmeal

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This Chocolate Chip Zucchini Baked Oatmeal is a nutritious and delicious breakfast option packed with fiber, protein, and natural sweetness. The zucchini keeps it moist while the chocolate chips add the perfect touch of indulgence. Perfect for meal prep and a great way to sneak in extra veggies!

 

Ingredients

– 2 cups rolled oats

– 1 teaspoon baking powder

– 1/2 teaspoon cinnamon

– 1/4 teaspoon salt

– 1 cup shredded zucchini (excess moisture squeezed out)

– 1/4 cup maple syrup or honey

– 1 egg

– 1 teaspoon vanilla extract

– 1 cup milk (dairy or non-dairy)

– 1/4 cup melted coconut oil or butter

– 1/2 cup chocolate chips

– 1/4 cup chopped walnuts or pecans (optional)

Instructions

1. Preheat oven to 375°F (190°C) and grease an 8×8-inch baking dish.

2. In a large bowl, mix the oats, baking powder, cinnamon, and salt.

3. In another bowl, whisk together the shredded zucchini, maple syrup, egg, vanilla extract, milk, and melted coconut oil.

4. Pour the wet ingredients into the dry ingredients and mix well.

5. Fold in the chocolate chips and nuts (if using).

6. Transfer the mixture to the prepared baking dish and spread evenly.

7. Bake for 30-35 minutes, or until the top is golden brown and the oatmeal is set.

8. Let cool for 5 minutes before serving. Enjoy warm or store for later!

 

Notes

– For a dairy-free version, use almond milk and dairy-free chocolate chips.

– Store leftovers in the fridge for up to 5 days or freeze for up to 3 months.

– Reheat in the microwave with a splash of milk for a softer texture.

– Add a tablespoon of flaxseed or chia seeds for extra fiber.

Nutrition

Find it online: https://www.cookflash.com/chocolate-chip-zucchini-baked-oatmeal/