Cookie Dough Energy Bites
Cookie Dough Energy Bites are a no-bake, healthy snack made with simple ingredients like oats, peanut butter, and chocolate chips. These bite-sized treats are perfect for a quick energy boost and satisfy your sweet cravings without the guilt.
- Prep Time: 10min
- Cook Time: 0min
- Total Time: 30min
- Yield: 12-14 bites
- Category: Snack
- Method: No-bake
- Cuisine: American
- Diet: Vegetarian
Ingredients
– 1 cup rolled oats
– 1/2 cup peanut butter (or almond butter)
– 1/4 cup honey or maple syrup
– 1/4 cup mini chocolate chips
– 1 teaspoon vanilla extract
– 1/4 teaspoon salt
– 1/4 cup ground flaxseed (optional)
Instructions
1. In a medium-sized bowl, combine the rolled oats, peanut butter, honey, chocolate chips, vanilla extract, and salt.
2. Stir the mixture until well combined. If using ground flaxseed, add it in at this stage and mix well.
3. Once the ingredients are fully incorporated, use your hands to roll the mixture into small balls, about 1 inch in diameter.
4. Place the energy bites on a parchment-lined baking sheet or plate.
5. Refrigerate for at least 30 minutes to firm up.
6. Once set, store in an airtight container in the fridge for up to one week.
Notes
– These energy bites can be customized by adding other mix-ins like dried fruit, nuts, or seeds.
– If you prefer a firmer texture, you can refrigerate the dough for an hour before rolling the bites.
– These bites are also great for meal prep or a pre-workout snack.
Nutrition
- Serving Size: 1 bite
- Calories: 130kcal
- Sugar: 10g
- Sodium: 60mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://www.cookflash.com/cookie-dough-energy-bites/