Garlic Parmesan Chicken Meatloaf
This Garlic Parmesan Chicken Meatloaf offers a flavorful twist on traditional meatloaf by combining lean ground chicken with aromatic garlic, rich Parmesan cheese, and a blend of savory herbs. It’s topped with a creamy Parmesan sauce, making it a delightful and healthier alternative for your dinner table.
- Prep Time: 15min
- Cook Time: 35-40min
- Total Time: 50-55min
- Yield: 6 servings
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
– 1 1/2 pounds ground chicken
– 1/2 cup breadcrumbs
– 1/2 cup grated Parmesan cheese
– 1/2 cup shredded mozzarella cheese (plus extra for topping)
– 3 cloves garlic, minced
– 1 egg
– 1/4 cup milk
– 1 tablespoon fresh parsley, chopped
– 1 teaspoon Italian seasoning
– Salt and freshly ground black pepper, to taste
– 2 tablespoons olive oil
– Optional: Additional mozzarella cheese for topping
Instructions
1. **Preheat the Oven:**
– Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease a loaf pan.
2. **Prepare the Meatloaf Mixture:**
– In a large bowl, combine the ground chicken, breadcrumbs, grated Parmesan cheese, shredded mozzarella cheese, minced garlic, egg, milk, chopped parsley, Italian seasoning, salt, and black pepper. Mix until just combined; avoid overmixing to prevent a dense texture.
3. **Shape and Bake:**
– Transfer the mixture to the prepared baking sheet, shaping it into a loaf. Alternatively, press the mixture into a loaf pan. Drizzle the olive oil over the top to promote a golden crust.
– Bake for 35-40 minutes, or until the internal temperature reaches 165°F (74°C) and the meatloaf is firm to the touch.
4. **Add Cheese Topping (Optional):**
– If desired, sprinkle additional shredded mozzarella cheese over the meatloaf during the last 5 minutes of baking. Return to the oven and bake until the cheese is melted and bubbly.
5. **Rest and Serve:**
– Let the meatloaf rest for 5 minutes before slicing. Garnish with fresh parsley and serve with your choice of sides.
Notes
– **Storage:** Store any leftover meatloaf in an airtight container in the refrigerator for up to 3 days. Reheat thoroughly before serving.
– **Freezing:** Unbaked meatloaf can be frozen. Assemble the meatloaf as directed, wrap tightly, and freeze. Bake from frozen, adding additional time as needed.
– **Sauce Option:** For an extra creamy touch, prepare a simple garlic Parmesan sauce by combining 2 tablespoons butter, 2 tablespoons flour, 1 cup heavy cream, and ½ cup grated Parmesan cheese. Pour over sliced meatloaf before serving.
Nutrition
- Serving Size: 1 slice
- Calories: 320kcal
- Sugar: 1g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 30g
Find it online: https://www.cookflash.com/garlic-parmesan-chicken-meatloaf/