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Grilled Chicken & Avocado Salad Bowl

Grilled Chicken & Avocado Salad Bowl
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This Grilled Chicken & Avocado Salad Bowl is a protein-packed, nutrient-rich meal perfect for a light lunch or dinner. Juicy grilled chicken, creamy avocado, fresh vegetables, and a tangy dressing come together for a refreshing and satisfying dish.

Ingredients

Units Scale
  • 2 boneless, skinless chicken breasts
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1/2 tsp paprika
  • Salt & pepper to taste
  • 6 cups mixed greens (lettuce, spinach, arugula)
  • 1 avocado, sliced
  • 1 cup cherry tomatoes, halved
  • 1/2 red onion, thinly sliced
  • 1/4 cup feta cheese (optional)
  • 1/4 cup roasted sunflower seeds or almonds
  • 1/2 cucumber, sliced
Dressing:
  • 3 tbsp olive oil
  • 1 tbsp lemon juice or balsamic vinegar
  • 1 tsp Dijon mustard
  • 1 tsp honey
  • Salt & pepper to taste

Instructions

  • Prepare the chicken: Coat the chicken breasts with olive oil, garlic powder, paprika, salt, and pepper.
  • Grill the chicken: Cook on a preheated grill or pan over medium heat for 6-7 minutes per side or until fully cooked. Let it rest before slicing.
  • Make the dressing: In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, honey, salt, and pepper.
  • Assemble the salad: In a large bowl, combine mixed greens, cherry tomatoes, red onion, cucumber, avocado slices, and roasted seeds/nuts.
  • Top with chicken: Add the sliced grilled chicken on top and sprinkle with feta cheese if using.
  • Drizzle with dressing and toss lightly before serving.

Notes

  • Substitute grilled shrimp or tofu for a different protein option.
  • Add quinoa or brown rice for extra fiber and carbohydrates.
  • Store leftovers without the dressing to keep the salad fresh.

Nutrition

Find it online: https://www.cookflash.com/grilled-chicken-avocado-salad-bowl/