Oven-Baked Chicken Wings
Oven-Baked Chicken Wings are a healthier alternative to fried wings, crispy on the outside and tender on the inside. Perfectly seasoned and baked to perfection, these wings are ideal for a party snack or a satisfying meal.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Appetizer
- Method: Bake
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 12 chicken wings, tips removed
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon cayenne pepper (optional for heat)
- 1 tablespoon fresh parsley, chopped (for garnish)
Instructions
- Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper or aluminum foil for easy cleanup.
- In a large bowl, toss the chicken wings with olive oil, garlic powder, onion powder, paprika, salt, pepper, and cayenne pepper (if using). Make sure the wings are evenly coated.
- Arrange the wings in a single layer on the prepared baking sheet, leaving some space between each wing for even cooking.
- Bake in the preheated oven for 25-30 minutes, flipping the wings halfway through, until they are golden brown and crispy on the outside.
- Remove from the oven and garnish with fresh chopped parsley before serving.
Notes
- For extra crispiness, you can broil the wings for the last 2-3 minutes of baking.
- Feel free to adjust the seasoning to suit your taste. You can add some BBQ sauce or hot sauce for a different flavor.
- Serve with a side of ranch or blue cheese dressing for dipping.
Nutrition
- Serving Size: 3 wings
- Calories: 220
- Sugar: 0g
- Sodium: 360mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 20g
- Cholesterol: 70mg
Find it online: https://www.cookflash.com/oven-baked-chicken-wings/