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Spiced Salmon with Cheesy Asparagus & Garlic Herb Potatoes

Spiced Salmon with Cheesy Asparagus & Garlic Herb Potatoes
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This Spiced Salmon is pan-seared to perfection with a blend of bold seasonings, paired with cheesy asparagus roasted until tender and garlic herb potatoes that are crispy on the outside and fluffy inside. It’s a flavorful, well-balanced meal that’s easy to prepare and packed with nutrients.

Ingredients

Scale

For the Spiced Salmon:

  • 2 (6 oz) salmon fillets
  • 1 tsp olive oil
  • 1 tsp smoked paprika
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp cumin
  • 1/2 tsp chili powder (optional, for heat)
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 tbsp lemon juice

For the Cheesy Asparagus:

  • 1 bunch asparagus, trimmed
  • 1 tbsp olive oil
  • 1/2 tsp garlic powder
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 1/2 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese

For the Garlic Herb Potatoes:

  • 3 cups baby potatoes, halved
  • 1 1/2 tbsp olive oil
  • 2 cloves garlic, minced
  • 1/2 tsp dried oregano
  • 1/2 tsp dried thyme
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 cup grated Parmesan cheese (optional)

Instructions

Step 1: Prepare the Garlic Herb Potatoes

  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, toss the potatoes with olive oil, garlic, oregano, thyme, salt, and black pepper.
  3. Spread on a baking sheet and roast for 25-30 minutes, stirring halfway.
  4. Sprinkle with Parmesan cheese in the last 5 minutes of baking.

Step 2: Cook the Cheesy Asparagus

  1. Lay the asparagus on a separate baking sheet.
  2. Drizzle with olive oil and season with garlic powder, salt, and black pepper.
  3. Roast in the oven for 12 minutes at 400°F (200°C).
  4. Sprinkle with mozzarella and Parmesan cheese and broil for 2-3 minutes until melted.

Step 3: Cook the Spiced Salmon

  1. Heat olive oil in a skillet over medium heat.
  2. Rub the salmon fillets with paprika, garlic powder, onion powder, cumin, chili powder, salt, and black pepper.
  3. Place the salmon skin-side down in the pan and cook for 4-5 minutes per side or until flaky.
  4. Squeeze lemon juice over the salmon before serving.

Step 4: Serve & Enjoy

  • Plate the spiced salmon alongside the cheesy asparagus and garlic herb potatoes.
  • Serve with an extra lemon wedge for freshness.

Notes

  • For a crispier salmon, finish it under the broiler for 2 minutes.
  • Substitute sweet potatoes for a healthier alternative.
  • Use fresh herbs instead of dried for enhanced flavor.

Nutrition

Find it online: https://www.cookflash.com/spiced-salmon-with-cheesy-asparagus-garlic-herb-potatoes/