Dinner

Teriyaki Chicken and Pineapple Foil Packets

Name: Teriyaki Chicken and Pineapple Foil Packets
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: Asian-Inspired
Ingredients: 2 boneless, skinless chicken breasts; 1 cup fresh pineapple chunks; 1/4 cup teriyaki sauce; 1 tablespoon olive oil; 1 red bell pepper, sliced; 1 carrot, thinly sliced; 1 zucchini, sliced; 2 green onions, chopped; Salt and pepper, to taste; Aluminum foil, for wrapping

ByGrace Sullivan February 9, 2025February 9, 2025

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There’s something special about the sweet and savory combination of teriyaki sauce and juicy pineapple. Now imagine that flavor-packed goodness wrapped in a convenient foil packet, locking in all the moisture and deliciousness. These Teriyaki Chicken and Pineapple Foil Packets are perfect for grilling, baking, or even camping! Plus, cleanup is a breeze just toss the foil when you’re done.

Why You’ll Love This Recipe

Easy Cleanup: No messy pots or pans just cook and toss the foil. Perfect for stress-free meals.

Quick and Simple: Minimal prep and easy-to-follow steps make this a go-to recipe for busy nights.

Juicy and Flavorful: The chicken stays tender and absorbs all the delicious teriyaki and pineapple flavors.

Versatile: Cook these on the grill, in the oven, or over a campfire for an easy, no-fuss meal.

Perfect for Meal Prep: Make ahead, refrigerate, and cook when ready.

Teriyaki Chicken and Pineapple Foil Packets

Ingredients

Chicken Breasts :Boneless, skinless, and cut into cubes for even cooking.
Teriyaki Sauce : A sweet and savory marinade that brings everything together.
Pineapple Chunks :Fresh or canned for a juicy, tropical twist.
Bell Peppers : Red, yellow, or green for a colorful crunch.
Red Onion : Adds a mild sweetness and depth of flavor.
Garlic : Because everything tastes better with garlic!
Ginger :Freshly grated for an extra punch of flavor.
Olive Oil : Helps coat the ingredients and prevent sticking.
Salt & Pepper : To enhance all the flavors.
Sesame Seeds & Green Onions : For garnish and an added crunch.

Instructions

Step 1: Preheat and Prepare

Preheat your oven to 375°F (190°C) or heat your grill to medium-high.

Step 2: Marinate the Chicken

In a bowl, mix the chicken cubes with teriyaki sauce, garlic, ginger, salt, and pepper. Let it marinate for at least 15-30 minutes for the best flavor.

Step 3: Assemble the Packets

Tear out four large pieces of foil and lightly grease them with olive oil. Divide the marinated chicken evenly among the foil sheets. Add pineapple chunks, bell peppers, and red onion on top.

Step 4: Seal the Packets

Fold the sides of the foil over the ingredients and pinch the edges to seal tightly, creating a packet.

Step 5: Cook to Perfection

Oven: Place packets on a baking sheet and bake for 25-30 minutes until the chicken is fully cooked.
Grill: Cook packets over direct heat for 15-20 minutes, flipping halfway through.
Campfire: Place packets on hot coals and cook for 15-20 minutes, rotating occasionally.

Step 6: Serve and Enjoy

Carefully open the packets (watch out for steam!), sprinkle with sesame seeds and green onions, and serve hot!

Preparation Time

Prep Time: 10 minutes (plus marinating time)
Cook Time: 25 minutes
Total Time: 35 minutes

Nutrition Facts

Servings: 4
Calories per serving: 320

How to Serve Teriyaki Chicken and Pineapple Foil Packets

Steamed Rice: Serve over white or brown rice to soak up all the flavorful sauce.

Quinoa or Cauliflower Rice: A lighter, healthier alternative to regular rice.

Noodles: Try serving over soba or rice noodles for a fun twist.

Grilled Veggies: Pair with grilled zucchini, asparagus, or broccoli for extra greens.

As a Standalone: Enjoy straight from the packet for a no-mess meal.

Additional Tips

Make-Ahead Option: Assemble packets in advance and refrigerate for up to 24 hours before cooking.

Spice It Up: Add red pepper flakes or sriracha for a little heat.

Protein Swaps: Try shrimp, salmon, or tofu instead of chicken.

Storage Tips: Leftovers can be stored in an airtight container for up to 3 days and reheated in the microwave or oven.

FAQ Section

1. Can I use frozen chicken? Yes! Just thaw it completely before marinating for even cooking.

2. Can I make this vegetarian? Absolutely! Swap the chicken for tofu or extra veggies like mushrooms and zucchini.

3. What’s the best way to store leftovers? Keep them in an airtight container in the fridge for up to 3 days.

4. Can I use bottled teriyaki sauce? Yes! Homemade or store-bought both work great.

5. How do I prevent the foil from sticking? Lightly grease it with olive oil or use parchment paper inside the foil.

6. Can I cook these in an air fryer? Yes! Cook at 375°F for 15-18 minutes.

7. Can I freeze these packets? Yes! Assemble, freeze, and cook straight from frozen (add extra cooking time).

8. How do I know the chicken is done? Use a meat thermometer chicken should reach 165°F (75°C) internally.

9. Can I add more veggies? Of course! Broccoli, snap peas, and carrots work great.

10. What’s the best side dish? Steamed rice, quinoa, or a fresh salad pairs perfectly.

Conclusion

Teriyaki Chicken and Pineapple Foil Packets are a game-changer for busy nights, BBQs, or meal prep. They’re easy, flavorful, and require minimal cleanup. Try them today and enjoy a stress-free, delicious meal!